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Five Rounds For Time
25/20 Cal Row
20 DB Snatch (50/35)
15 Toes to Bar (L1: Knees to Elbow; L2: Hollow Rock)
75 Double Unders (150 Single Unders)
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The plan for our workouts until we have a new plan for more workouts.
Now we know what to work on for October.
4 down 1 to go!