Athlete’s Choice | Crossfit Coolidge Corner
  • Box Hours

    HOURSX

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY06:00 AM - 08:00 PM

    SUNDAY06:00 AM - 08:00 PM

  • (617) 232-0020
  • Contact

    Let's Keep In Touch!X

    ADDRESS1285 Beacon Street Brookline, MA 02446

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

GET STARTED SIGN IN

OUR BLOG

Athlete’s Choice

By Nate Gagnon | In WOD | on January 21, 2020

4 Sets

A1. Pendlay Row x 8

A2. Bent Over Fly x 10

A3. Banded Face Pull x 15

 

B. Every 2:30 for 6 Sets

9-6-3

Hang Power Clean*

Burpees

*Athlete selects weight they think they can complete sets with under 2:30. If you fail to complete a set, go down in weight. Track weights and number of sets completed under 2:30.

No Comments to "Athlete’s Choice"

Leave a Reply

Your email address will not be published. Required fields are marked *

Leave a Reply

Your email address will not be published. Required fields are marked *

© 2013 CrossFit Coolidge Corner. All rights reserved. Sitemap. Privacy Policy
Website by 829 Studios