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WOD'S ARCHIVE

  • Press, Pull, Walk

    By Coolidge Corner | In WOD | on February 26, 2015

    Thanks for coming Margaux!

    CONTINUE READING
  • Fire

    By Coolidge Corner | In WOD | on February 25, 2015

    Ever since the dawn of mankind we all belong to a tribe…. glad to know this one’s mine!

    CONTINUE READING
  • A one A two

    By Coolidge Corner | In WOD | on February 24, 2015

    Relentless

    CONTINUE READING
  • Push yourself.

    By Coolidge Corner | In WOD | on February 23, 2015

    “And if they came to witness an outpouring of support and emotion, centered upon the energy of the crowd, then they came to the right place.”

    CONTINUE READING
  • Sunday Funday

    By Coolidge Corner | In WOD | on February 21, 2015

    Full House

    CONTINUE READING
  • Why you should do the Open

    By Coolidge Corner | In WOD | on February 21, 2015

    Throw. Down.

    CONTINUE READING
  • 1 rep max Front

    By Coolidge Corner | In WOD | on February 20, 2015

    Bring the noise

    CONTINUE READING
  • The CrossFit Open

    By Coolidge Corner | In WOD | on February 19, 2015

    “Here’s the thing that makes life so interesting. The theory of evolution claims that “only the strong shall survive”. Maybe so, maybe so. But the theory of competition says, “just because they’re the strong doesn’t mean they can’t get their asses kicked”. That’s right. See, what every long shot, come from behind, underdog will tell ya is this: the other guy may in fact be the favorite, the odds may be stacked against you. Fair enough. But what the odds don’t know is, this isn’t a math test. This is a completely different kind of test. One where passion, has a funny way of trumping logic. So before you step up to the starting line, before the whistle blows, and the clocks start ticking just remember: out here the results don’t always add up. No matter what the stats may say and the experts may think and the commentators may have predicted, when the race is on, all bets are off.
    Don’t be surprised be if someone decides to flip the script and take a pass on yelling “Uncle”. And then suddenly as the old saying goes, “WE’VE GOT OURSELVES A GAME”

    CONTINUE READING
  • Power Cleans/Rowing/ Handstand Push-ups

    By Coolidge Corner | In WOD | on February 18, 2015

    Deep Squat

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  • Jerks and Snatches

    By Coolidge Corner | In WOD | on February 17, 2015

    Kev and Betsy doing work!

    CONTINUE READING
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