WOD | Crossfit Coolidge Corner | Page 177
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WOD'S ARCHIVE

  • Sugar and Spice

    By brett kokoruda | In WOD | on April 6, 2014

    It’ll be easy she said…you’ll love it she said.

    CONTINUE READING
  • Unbroken

    By brett kokoruda | In WOD | on April 4, 2014

    Spring is here and with that comes opportunity. Not only will  we be running more often but we also have a referral  special for the month of April as well. If you refer a friend and they sign up for the 99 dollar intro month then you’ll receive a free Hoodie. Ask one of the […]

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  • Sprint

    By Coolidge Corner | In WOD | on April 4, 2014

    Oh the weather outside is frightful, and running is so delightful.

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  • Spicy Tuna

    By Coolidge Corner | In WOD | on April 2, 2014

    Snatches, Box jumps and Wall Climbs OH MY!

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  • Scrambled Eggs

    By Coolidge Corner | In WOD | on April 2, 2014

    Speed. Greasy, Fast SPEED.

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  • Shake Shack

    By Coolidge Corner | In WOD | on April 1, 2014

    These Glutes are on fire.

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  • Open and Out

    By brett kokoruda | In WOD | on March 31, 2014

    At the outset of the CrossFit Open this year Yosh and I struggled with whether to introduce that aspect of CrossFit into the gym at such an early stage. To our surprise everyone really took to the challenge. Many of you submitted legit scores for these workouts. Some caught the competitive bug and all of […]

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  • Sunday Funday

    By brett kokoruda | In WOD | on March 30, 2014

    Sarah and Camille mummy up to the rack

    CONTINUE READING
  • Deep Ellum

    By Coolidge Corner | In WOD | on March 28, 2014

    Ride the wave.

    CONTINUE READING
  • 14.5

    By Coolidge Corner | In WOD | on March 28, 2014

    “Adaptation is constant”.

    CONTINUE READING
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