Don’t Forget | Crossfit Coolidge Corner
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OUR BLOG

Don’t Forget

By Nate Gagnon | In WOD | on February 14, 2019

A. Jerk

5 x 2 (Build to heavy double)

 

B. 3 Rounds for time

10 DB Shoulder to Overhead (50/35)

20 Shuttle Run

10 Toes to Bar

20 Burpees

 

C. Banded Face Pull

3 x 10

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