Memories | Crossfit Coolidge Corner
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OUR BLOG

Memories

By Nate Gagnon | In WOD | on January 12, 2019

A. 15 Minutes to find 3RM Thruster

 

B. Open Workout 15.5

For Time:

27-21-15-9

Calorie Row

Thruster (95/65)

 

C. 1:00 Couch Stretch/side

1:00 Pigeon/side

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