Power and Grace | Crossfit Coolidge Corner
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OUR BLOG

Power and Grace

By Coolidge Corner | In WOD | on June 22, 2015

STRENGTH

Power Jerk 5-3-3-1-1-1-1

 

WOD

50-40-30-30-10

Calorie row

Double Unders

One Comment to "Power and Grace"

  • Kristina Sadlo says:

    June 22, 2015 at 10:26 am - Reply

    Hell yaaaaa, Rossssssssss

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