Push Press and Double Unders | Crossfit Coolidge Corner
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OUR BLOG

Push Press and Double Unders

By Coolidge Corner | In Everything, WOD | on January 15, 2015

Strength

Push Press 3-3-3-3+

 

WOD

50-40-30-20-10

Double Unders

*100′ Overhead walking lunge between sets

image

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