Sean Boswell | Crossfit Coolidge Corner
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OUR BLOG

Sean Boswell

By Ryan Pratt | In WOD | on August 21, 2019

Thursday 8/22

A) Front Squat, 10min to find tough single for the day

THEN 6×2 @90% of single

 

B) For Time

400m Run

30 Pull Up

400m Run

15 Front Squat (135/95)

400m Run

30 Pull Up

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