Sending your message. Please wait...
Thanks for sending your message! We'll get back to you shortly.
There was a problem sending your message. Please try again.
Please complete all the fields in the form before sending.
With a partner
12 Alternating Rounds
15 Wall Balls
8 Alternating Rounds
*non-running partner double KB front rack hold
1:00 foot smash with lax ball/side
1:00 calf smash/side
Your email address will not be published. Required fields are marked *
sign up today!
Memorial Day is coming!