Split the Difference | Crossfit Coolidge Corner
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OUR BLOG

Split the Difference

By Nate Gagnon | In WOD | on December 7, 2018

A. Sumo Deadlift

4 x 6

 

B. AMRAP 14:00

7 Sumo Deadlift High Pull (75/55)

14 Box Jump Over (24/20)

7 Toes to Bar

14 Alt. Front Rack Lunge

 

C. Not for time

Single Arm Farmer’s Carry

3 x 2 Lengths (down and back once) /side

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