St. Paul | Crossfit Coolidge Corner
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OUR BLOG

St. Paul

By Coolidge Corner | In Everything, WOD | on April 11, 2015

Fundamentals

“Nicole”

AMRAP 20

400m run (St. Paul and back)

Max unbroken pull-ups

*Once you come off the bar you must run again.

 

Competition

“Nicole”

AMRAP 20

400m run

Max unbroken Chest to bar pull ups

*Once you come off the bar back on the run.

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