Steal My Sunshine | Crossfit Coolidge Corner
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OUR BLOG

Steal My Sunshine

By brett kokoruda | In WOD | on February 13, 2018

Part A:

15 minutes to establish your 3rm

Hang Power Clean

Part B:

“The Chief”

5 rounds

AMRAP3

3 Power Cleans(135/95)

6 Push-ups

9 Air Squats

*Rest 60s

Part C:

Coaches Choice Abs

 

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