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OUR BLOG

The Brotherhood Without Banners

By Ryan Pratt | In WOD | on April 12, 2019

Saturday 4/13

Partner Workout – Split Reps However, Run Together

 

Buy In: 800m Run

Then Complete

For Time

100 Double Under

50 KBS 53/35

40 Cal Row

30 Thruster 135/95

20 T2B

10 Ring Push Ups

10 C2B

20 Burpees

30 CnJ 135/95

40 Deadlift 135/95

50 Wall Ball 20/14

100 Double Under

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