Ugly Sweater Throwdown | Crossfit Coolidge Corner
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OUR BLOG

Ugly Sweater Throwdown

By Nate Gagnon | In WOD | on December 1, 2018

**Reminder that classes are canceled tomorrow for the Ugly Sweater Throwdown**

*First Heat goes off at 10:20. Gym will open up just before 10:00 for warm-ups*

 

AMRAP 20:00

50 Cal Row

40 Wall Ball (20/14) *Scaled (14/10)

30 Burpees

20 Pull Ups *Scaled Jumping Pull Ups

10 Curtis P (95/65) *Scaled (65/45)

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