What’s Our Vector Victor? | Crossfit Coolidge Corner
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OUR BLOG

What’s Our Vector Victor?

By Jbrause | In WOD | on November 7, 2017

And don’t call me Shirley.

 

Part A-

Snatch

5×2 @ ~80%

Part B-

For Time:

20 DB Snatches (alt) (50/35)

10 Burpee Box Jump Overs (24/20)

200m Run

30 DB Snatches

10 Burpee Box Jump Overs

200m Run

40 DB Snatches

10 Burpee Box Jump Overs

200m Run

Part C-

2x

Wtd. Dislocates (facedown) x10

Wtd. Behind the Back Pull-overs x6

 

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