1, 2, Freddy’s Coming for You | Crossfit Coolidge Corner
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OUR BLOG

1, 2, Freddy’s Coming for You

By Jbrause | In WOD | on October 26, 2017

The kids of Elm Street don’t know it yet, but something is coming to get them in their dreams.

 

Part A-

Bench Press

5×5 @ 75%

-Superset w/

Wtd. Chin-ups

5×3

Part B-

For Time:

21-15-9

Cal Row

T2B

HSPU

Part C-

2x

10 Cuban Rotations

25 Band Pull-Aparts

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