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OUR BLOG

100 Acre Woods

By Jbrause | In WOD | on December 17, 2016

Goodbye Christopher Robin

 

Part A-

w/ a Partner

25 min AMRAP

11 Thrusters (115/75)

9 Bar Facing Burpees

7 K2E

*One partner works, one partner rests. Alternate rounds.

Part B-

Tabata Partner Leg Raises

(One partner holds other partners ankles, raises legs up, other partner pushes legs down)

 

 

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