12 Days of Christmas | Crossfit Coolidge Corner
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OUR BLOG

12 Days of Christmas

By Crossfit Coolidge Corner | In WOD | on December 24, 2015

WOD

1 HSPU
2 Power Snatch (95/65)
3 Burpee Box jumps (24/20)
4 Kb Swings (53/35)
5 Wallballs (20/14)
6 Power Cleans (95/65)
7 Front Squats (95/65)
8 Pull ups
9 Push ups
10 Medball Cleans (20/14)
11 Toes to bar
12 Thrusters (95/65)

*40:00 Hard Cap

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