Teams of 2
8 Hang Power Cleans 135/95
8 Overhead walking lunges 45/25
8 Burpees to plate
*One person completes one round at a time while other rests
Dont forget to stick around and cheer on the competitors at 12!!
March 7, 2015 at 2:49 am - Reply
hahaha lol this came out amaazzinnggg hahaha #asiangosling
March 7, 2015 at 5:40 am - Reply
Who wants a partner for the WOD tomorrow! I did 15.2 yesterday and hope to never do it again!
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Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.