Little Ditty | Crossfit Coolidge Corner
  • Box Hours

    HOURSX

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY06:00 AM - 08:00 PM

    SUNDAY06:00 AM - 08:00 PM

  • (617) 232-0020
  • Contact

    Let's Keep In Touch!X

    ADDRESS1285 Beacon Street Brookline, MA 02446

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

GET STARTED SIGN IN

OUR BLOG

Little Ditty

By Jbrause | In WOD | on March 16, 2018

Suckin down a chili dog outside the Tastee Freez

 

Part A-

Kipping HSPU Technique Work

or

HS Walk Technique Work

8min EMOTM

1-3 Reps HSPU or HS Walk

Part B-

‘Jackie on Loop’

18 min AMRAP

500m Row

25 Thrusters (45/35)

15  Pull-ups

*ADV- (75/55), C2B

Part C-

2x

8 Wall Slides

8 Cuban Rotations

45s Couch Stretch

 

No Comments to "Little Ditty"

Leave a Reply

Your email address will not be published. Required fields are marked *

Leave a Reply

Your email address will not be published. Required fields are marked *

© 2013 CrossFit Coolidge Corner. All rights reserved. Sitemap. Privacy Policy
Website by 829 Studios