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Back Squat 3-3-3-20
(80/85/90) then, 5# more for last set, from previous session
50 Burpee box jumps (24/20)
*each min. 6 Swings @ 53/35 (ADV 70/53)
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.