Pedal to the Medal | Crossfit Coolidge Corner
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OUR BLOG

Pedal to the Medal

By Crossfit Coolidge Corner | In WOD | on November 19, 2015

Strength

Back Squat 85×3/ 90×2/ 95×1/ 20 rep (5# more from Monday)

WOD

Amrap 8

10 Push Press (115/75)

10 Toes to bar

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