98% Excited 2% Scared
CONTINUE READINGHow hard are you willing to work?
CONTINUE READINGVia con Tios.
CONTINUE READINGGreg Glassman Quote
CONTINUE READINGStrength: Hang Power Snatch 3-3-3-3-3 WOD: 10RFT 3 Power Snatch(115/75) 3 Burpees
CONTINUE READINGDeloading Basics
CONTINUE READINGClean/Front Squat/Shoulder to overhead/Back Squat/Shoulder to overhead.
CONTINUE READINGA Fundraiser for a special friend and good cause, on Saturday May 3rd at 11:00am.
CONTINUE READINGGame Changer
CONTINUE READINGFire in the hole!
CONTINUE READING