Good luck to everyone competing at CrossFit Nashua tomorrow!
CONTINUE READINGHard work begets hard results
CONTINUE READINGJenna
CONTINUE READINGTurkey Time
CONTINUE READINGBob and Marko
CONTINUE READINGGO!!
CONTINUE READINGSquats and Milk
CONTINUE READING“It’s squatting. There’s nothing dainty about it. You load weight onto a metal bar and see what it’s like to put yourself under that kinda stress. No other movement in the world exercises as much commitment and focus deriving it’s source of power from the entire body. Get used to this and get ready for results”.
CONTINUE READINGIgor
CONTINUE READINGJustine
CONTINUE READING