hasta la vista
CONTINUE READINGLu Xiaojun, Chinese weightlifter, multiple time World Champion and an Olympic Gold Medalist. He holds a world record in the snatch (177kg, 390#) and for overall total (380kg, 838#) at 77kg (170#).
CONTINUE READINGjust one grain of sand…
CONTINUE READINGThe Teacher’s Pet
CONTINUE READINGanother day of sun..
CONTINUE READINGCreature Double Feature
CONTINUE READING17.1- 10min AMRAP Bicep Curls (35/25)
CONTINUE READINGPaying Paul
CONTINUE READINGFrank SMASH!
CONTINUE READINGMattie Rogers at the World University Weightlifting Championships where she walked away with three gold medals.
CONTINUE READING