Looking for consistent rounds today.
CONTINUE READINGEveryday is leg day
CONTINUE READINGChoose your loading wisely!
CONTINUE READINGIt’s an EMOM kind of day
CONTINUE READINGPush that pace while you are working!
CONTINUE READINGFocusing on some strict gymnastic strength
CONTINUE READINGFinally getting to be running season!
CONTINUE READINGFocusing on accessory work 1 day a week.
CONTINUE READINGCatch on to this week’s theme yet?
CONTINUE READINGTaking a couple weeks off from linear progression, just have fun and enjoy!
CONTINUE READING