Strength testing for new cycle on Mon, Wed, Fri next week!
CONTINUE READINGNew strength cycle begins Monday, there will important strength tests on mon, wed and fri of next week.
CONTINUE READINGFinally back to the barbell
CONTINUE READING7min in heaven.
CONTINUE READINGActive Recovery
CONTINUE READINGIn memory of Michael Murphy and all who have given the ultimate sacrifice.
CONTINUE READINGReminder classes are 9:30 and 11:00 on Monday.
CONTINUE READINGReminder classes are 9:30 and 11:00 on Monday.
CONTINUE READINGReminder Classes are 9:30 and 11:00 AM on Monday
CONTINUE READINGLooking for consistency on rounds today!
CONTINUE READING