3, 6, 9 | Crossfit Coolidge Corner
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OUR BLOG

3, 6, 9

By Crossfit Coolidge Corner | In WOD | on December 2, 2015

Strength

Power Clean 2-2-2-2-2

WOD

5 rounds

Against 2min clock;

3 Hang Clean (135/95)

6 Shoulder to overhead

9 Front Squats

*With remaining time Max Burpees

*Rest 2min between rounds

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