3,6,9 | Crossfit Coolidge Corner
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OUR BLOG

3,6,9

By Crossfit Coolidge Corner | In WOD | on March 17, 2016

Part A

Accumulate 4:00 in Plank hold

Part B

5 rounds

3:00 amrap

3 Hang Power Snatch (95/65)

6 Push ups

9 Squats

*rest 1:00 between rounds

One Comment to "3,6,9"

  • Kristina Sadlo says:

    March 17, 2016 at 11:42 am - Reply

    To the windows…… to the wall