3,6,9 | Crossfit Coolidge Corner
  • Box Hours

    HOURSX

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY06:00 AM - 08:00 PM

    SUNDAY06:00 AM - 08:00 PM

  • (617) 232-0020
GET STARTED SIGN IN

OUR BLOG

3,6,9

By Crossfit Coolidge Corner | In WOD | on March 17, 2016

Part A

Accumulate 4:00 in Plank hold

Part B

5 rounds

3:00 amrap

3 Hang Power Snatch (95/65)

6 Push ups

9 Squats

*rest 1:00 between rounds

One Comment to "3,6,9"

  • Kristina Sadlo says:

    March 17, 2016 at 11:42 am - Reply

    To the windows…… to the walls..

Leave a Reply

Your email address will not be published. Required fields are marked *

Leave a Reply

Your email address will not be published. Required fields are marked *

© 2013 CrossFit Coolidge Corner. All rights reserved. Sitemap. Privacy Policy
Website by 829 Studios