AMRAP 8:00
10 Push Up
20 Sing Arm KB Clean (10/10)
40m Farmer’s Carry
–rest 2:00–
40 Mountain Climber
40 Russian KB Swing
Your email address will not be published. Required fields are marked *
Comment
Name *
Email *
Website
Save my name, email, and website in this browser for the next time I comment.
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.
No Comments to "40m Dived By 6ft"