7 different kinds of Thunder | Crossfit Coolidge Corner
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OUR BLOG

7 different kinds of Thunder

By Crossfit Coolidge Corner | In WOD | on February 3, 2016

Part A

500m row time trial

Part B

10:00 to find 2rm Jerk

Part C

100 Wallballs for time

*every time you break, 10 Burpees

-OR-

30 Muscle Ups for time

*15:00 Cap

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