Caravan Club | Crossfit Coolidge Corner
  • Box Hours

    HOURSX

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY06:00 AM - 08:00 PM

    SUNDAY06:00 AM - 08:00 PM

  • (617) 232-0020
  • Contact

    Let's Keep In Touch!X

    ADDRESS1285 Beacon Street Brookline, MA 02446

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

GET STARTED SIGN IN

OUR BLOG

Caravan Club

By Jbrause | In WOD | on August 20, 2017

 

 

Fundamentals

Strength:

Front Squat

3-3-3-3-3

WOD

AMRAP 12

200m Run

10 Box Jumps

5 Pull-ups

 

Bootcamp

10 rounds of:
5 Dbl Kb Cleans (53/35)
100m run
5 Dbl Kb Snatches
100m run
5 Dbl Kb Thrusters
100m run
5 Dbl Kb Lunges

No Comments to "Caravan Club"

Leave a Reply

Your email address will not be published. Required fields are marked *

Leave a Reply

Your email address will not be published. Required fields are marked *

© 2013 CrossFit Coolidge Corner. All rights reserved. Sitemap. Privacy Policy
Website by 829 Studios