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A1) Bench 8-8-8-8
A2) Db Row 10-10-10-10
Against 3:00 clock
Amrap Hang Power Cleans @ 135/95
*rest 2 between rounds
November 17, 2015 at 11:11 pm - Reply
That fourth round was brutal this morning 🙂
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.