A1 A2 Tuesday | Crossfit Coolidge Corner
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OUR BLOG

A1 A2 Tuesday

By Crossfit Coolidge Corner | In WOD | on December 29, 2015
Strength
A1) Db Reverse Lunge 8-8-8-8
A2) Single leg RDL 8-8-8-8

WOD

5x
Against a 2:00 Clock complete;
200m row
Max Hang Power Snatch (95/65)
*Rest 1:30 between rounds

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