A1; A2 Tuesday | Crossfit Coolidge Corner
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A1; A2 Tuesday

By Crossfit Coolidge Corner | In WOD | on June 30, 2015

Strength

A1) Seated Db Press 6-6-6-6-6

A2) Single Legged RDLs 8-8-8-8

 

WOD

3 rounds

500m Row

12 Pull ups

15 Wallball shots (20/14)

 

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