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OUR BLOG

All Roads Lead To Burpees

By Nate Gagnon | In WOD | on February 27, 2020

Teams of 2 complete in any order or partition scheme, 1 partner works at a time:

3000m row
80 Burpees over the rower
60 thrusters (95/65)

 

Teams can break up work however they want, so it could be done straight through chipper style or rounds. For example, the team could split up the work into 10 rounds of 300m row, 8 burpees and 6 thrusters; or 5 rounds of 600m row 16 burpees, 12 thrusters; or rounds of rowing and thrusters and save the burpees for last; or…the possibilities are endless.

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