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OUR BLOG

All Stars

By Jbrause | In WOD | on November 8, 2016

Me and my Chucks.

 

Part A-

Rope Climbs

x6

ADV- Legless

Part B-

Push Press

3-3-3-3-3

Part C-

‘Cindy’

20 Min AMRAP

5 Pull-ups

10 Push-ups

15  Squats

 

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