Strength
A1) Strict Press 10-10-10-10
A2) Suitcase Carry 1-1-1-1
WOD
AMRAP 10
3 Power Clean (165/115)
6 Box jumps (30/24)
9 Toes to bar
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Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
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