Amrap 12 | Crossfit Coolidge Corner
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Amrap 12

By Crossfit Coolidge Corner | In WOD | on March 1, 2016

Strength
A1: TGU
3-3-3-3
A2: 1 minute plank hold
1-1-1-1

WOD

Amrap 12
4 Deadlifts (275/185)
8 Box Jumps (30/24)
12 Toes to bar

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