November Rain | Crossfit Coolidge Corner
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OUR BLOG

November Rain

By Crossfit Coolidge Corner | In WOD | on November 12, 2015

Strength

A1) Shoulder Press 6-6-6-6

A2) Ring Row 10-10-10-10

WOD

AMRAP 15

5 Power Snatch (115/75)

10 Toes to bar

15 Wallballs (20/14)

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