Amrap 20 | Crossfit Coolidge Corner
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OUR BLOG

Amrap 20

By Crossfit Coolidge Corner | In WOD | on March 15, 2016

Strength

A1) Weighted Push ups

10-10-10-10

A2) Weighted Pull ups

6-6-6-6

WOD

AMRAP 20

10 Calorie row

20 Wallballs (20/14)

50 Double unders

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