AMRAP 8 | Crossfit Coolidge Corner
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OUR BLOG

AMRAP 8

By Crossfit Coolidge Corner | In WOD | on February 3, 2015

Strength

Hatch

Back Squat 8-8-4 (70/80/90)

Front Squat 5-5-5 (80/85/85)

 

WOD

AMRAP 8

30 Doubles

12 One arm Db Snatch

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