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A1) Push Press 3-3-3-3-3+
A2) 1-arm Db row 10-10-10-10
15 Wallballs (20/14)
10 Box jump-overs (24/20)
5 Ground to overhead (135/95)
July 28, 2015 at 1:30 am - Reply
Anyone elsea having trouble with the mindbody app? Trying to register for class and the app keep quitting or logging me out.
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Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.