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OUR BLOG

Animal

By Crossfit Coolidge Corner | In WOD | on December 31, 2014

Strength

A1) Reverse Db Lunge 6-6-6-6

A2) Chin Ups 6-6-6-6

 

WOD

“Animal”

150 Kb Swings (70/53)

One Comment to "Animal"

  • Kristina Sadlo says:

    December 31, 2014 at 4:31 am - Reply

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