Anny Up | Crossfit Coolidge Corner
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OUR BLOG

Anny Up

By Crossfit Coolidge Corner | In WOD | on July 1, 2015

Part 1

Emom 10

Even: 7 Deadlifts (245/165)

Odd: 8 Box jumps (30/24)

 

Part 2

AMRAP 10

10 Burpees

100′ Farmers Carry (70/53)

2 Comments to "Anny Up"

  • Janet Buhlmann says:

    July 1, 2015 at 12:16 pm - Reply

    That core WOD seems be missing….Thanks the fun workout this morning Yosh!

  • Yosh says:

    July 1, 2015 at 3:32 pm - Reply

    Oh it was my pleasure Janet. I’m glad the Wards didn’t get Asthma!!!

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