Anything Going On? | Crossfit Coolidge Corner
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OUR BLOG

Anything Going On?

By Nate Gagnon | In WOD | on November 2, 2020

5 Sets

A1. 3 Strict Press + 3 Push Press

A2. 6-8 Strict Pull Up

 

B. AMRAP 16:00

24/20 Cal Row

16 DB Shoulder to Overhead (50/35)

8 Toes to Bar

4 Box Jump (30/24)

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