A1. 3 Strict Press + 3 Push Press
A2. 6-8 Strict Pull Up
B. AMRAP 16:00
24/20 Cal Row
16 DB Shoulder to Overhead (50/35)
8 Toes to Bar
4 Box Jump (30/24)
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Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.