April Fools | Crossfit Coolidge Corner
  • Box Hours

    HOURSX

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY06:00 AM - 08:00 PM

    SUNDAY06:00 AM - 08:00 PM

  • (617) 232-0020
  • Contact

    Let's Keep In Touch!X

    ADDRESS1285 Beacon Street Brookline, MA 02446

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

GET STARTED SIGN IN

OUR BLOG

April Fools

By Crossfit Coolidge Corner | In WOD | on March 31, 2019

Monday 4/1

 

3 Sets

A1) Strict Press @30X2 x 5 Reps, Increase weight 2-5 pounds from previous week

A2) Pendlay Row @30X2 x 9 Reps, same weight as last week.

 

B) AMRAP 22

12 Hang Power Clean 95/65

12 Front Rack Lunge

12 Thruster

Note: Weight should be something that you could do 20+ of each movement when fresh.

One Comment to "April Fools"

  • Matthew Maughan says:

    April 1, 2019 at 12:21 am - Reply

    Is the workout itself an April fools? Because we all knew this is a Thursday cycle….

Leave a Reply

Your email address will not be published. Required fields are marked *

Leave a Reply

Your email address will not be published. Required fields are marked *

© 2013 CrossFit Coolidge Corner. All rights reserved. Sitemap. Privacy Policy
Website by 829 Studios