Are These Back Squats From The Rack? | Crossfit Coolidge Corner
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OUR BLOG

Are These Back Squats From The Rack?

By Nate Gagnon | In WOD | on June 30, 2020

A. Back Squat

4 x 10

 

B. For Time

1000m Row

30 Back Squats

500m Row

20 Front Rack Lunge

250m Row

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