Atlas, Rise | Crossfit Coolidge Corner
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HOMEWODAtlas, Rise

Atlas, Rise

By brett kokoruda | In WOD | on April 19, 2017

Part A:

Seated High Box Jumps

5×2

Part B:

15 minutes to find your 3rm

Hang Power Clean

Part C:

3 rounds

15 Hang Power Clean(135/95)

15 Box Jumps(30/24)

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